Simply measure your tennis grip size like this: Start at the tip of your ring finger. Measure the distance down to the bottom leteral crease in the palm of your hand.
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1) Houd je racket vast in de normale "Eastern Forehand Grip" waarbij het blad volledige verticaal staat. Leg je duim boven op het handvat. Bij de juiste gripmaat moet je bij deze houding de wijsvinger van je andere hand in de ruimte kunnen plaatsen tussen je ringvinger en de palm van de hand waarmee je het racket vasthoudt.
How Tennis Racket Grip Sizes Are Measured. Tennis racquet grip sizes are determined by measuring the circumference around the edge of the handle. This circumference is measured in the middle of the racquet handle and the sizes range from 4 inches to 4 3/4 inches.
Prolonged use of a grip that's too big can also contribute to tennis elbow problems. 1. Holding an eastern forehand grip (the palm is placed against the same bevel as the string face), you should be able to fit the index finger of your non-hitting hand in the space between your ring finger and palm.
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