The volleyball dig can keep your team in the game and is a key skill to develop. When the ball is attacked by your opponent, your job is to keep the ball from hitting the floor. A dig is a pass of a hard-driven ball from the other team. Like a pass, your arm position and platform remain the same.
You defend, or dig the volleyball once it crosses into your court after an attack hit by the opposing team, so they don't score a point. Your team keeps the opposing team's attack off your floor, but you've also set your team up to run an offensive attack sending the ball into the opposing team's court.
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There are many very important skills in volleyball. Digging the hard-driven ball is definitely on that list. Learning to dig is an important skill for everyone on the team. A successful dig keeps your team in the rally and gives you another chance to make the point.
A dig is one of the basic moves in volleyball, but doing it effectively is a challenge, especially when attempting to save a hard spike from hitting the ground (or your face!). Done properly, digging a spike is not simply a defensive...
To dig, the volleyball players must anticipate the spike and be prepared to quickly dive in any direction. Volleyball players with quick contracting muscles are able to move faster, using their strength and flexibility to get low to the ground in order to dig out a hard hit. Volleyball diggers must be able to move laterally, forward, and backward explosively at full range of motion.
To a dig a volleyball means you. prevent a hard hit spike or an attack hit ball from the opposing team by. placing your platformed arms held together and in the path of the ball to. deflect it up in the air. to keep it from hitting your team's court floor.
How to Dig a Volleyball. It's best to contact the ball between your knees in front of your body. Ideally, you want to get your hips under the ball so that you have better ball control. Playing the ball... Anticipate and move to the ball Get your forearms under the ball Lean into the ball as you make contact
CanYou Dig It (Can You Dig It Club Volleyball) is a Volleyball team/club based in San Antonio, Texas, United States. This is our Team App homepage.